Craighall Studio

Tuscan Place, Jan Smuts Avenue

Craighall, Johannesburg

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bootybarre Bounce

Bounce classes are barre classes performed on mini-trampolines (rebounders) to add a new dimension to your usual class. It adds instability and targets those glutes even more.

It even has the added bonus of lymphatic drainage, so it tones the outside of the body and cleans the inside! Win- win! (See the health benefits of rebounding on our rebounding page.)

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